Blog

Have you ever wondered how some people wake up happy, vibrant and full of life? You know who I am talking about!! Those crazy people who are bursting with endless energy, productive ninjas, fearless confidence, and passionate about life.

Well, it’s Groundhog Day… again. Time to get up and start your ever-familiar daily routine. For many of us, our days consist of basically the same things over and over. Depressing. If you haven’t seen the movie Groundhog Day, you’re missing out on a true classic. The basic premise is that Bill Murray’s character is reliving the exact same day, Groundhog  Day, over and over and there is nothing he can do to change it.

Does being asked what’s your New Year’s Resolution around 9 pm on Dec 31 make you realise you’ve not given it much thought, resulting in a half-hearted, vague goal that isn’t thought through and therefore fails well before February.

It’s beginning to feel a lot like Christmas 🎄🎄🎄 , and I’m not even going to announce how many days are left until the big day… but we all know it’s close! Very close! Are you travelling? Are you staying at home? Super busy?

Here at the Athletic Development Club our personal trainers who are based in our modern studio in the heart of North London, we consider it an ethical standard to be open and honest. We do not say that you can get quick results with our personal training; we say with our personal trainers you can guarantee your results with ADC.