Athletic Development Club
Fuel Bar Cockfosters
Copyright 2023 © Athletic Development Club
We recognise each individual is different. That’s why we create tailor-made personal training programs for each one of our clients that includes a bespoke nutrition plan that works alongside their customised workout plan.
Our Personal Trainers are dedicated to providing our clients with all the support and guidance to achieve their goals and improve their fitness. All trainers have been trained to the highest standards and follow our comprehensive accountability model to ensure every client is looked after fully throughout their journey with us.
Above all, our team truly care about the health & wellbeing of our clients and go above and beyond to ensure success.
1 to 1 Training packages are available to those that want an individualised approach to their training. All workouts are programmed specifically to each clients needs. Alongside the training programme each member receives a tailor made nutrition and lifestyle plan for long term sustainable results
Semi-Private Personal Training gives you all the benefits of one-to-one personal training while exercising in a group of up to 2 people. Working out with others can be a great way to help motivate you further and reduce the cost of your sessions.
We’ll always design a bespoke plan for each of our members, which allows for personal goals to be a custom regime designed around each of your needs. This allows you to break through those personal goals and push yourself further than you ever thought possible at a fraction of the cost of a personal trainer.
‘Get the ADC experience no matter where you are’
As with our in-gym clients you will have 24/7 support & access to your dedicated online coach who is on hand to answer any questions you have and guide you along your journey. You will also have weekly check in calls scheduled with your coach to review your week and find solutions to any challenges you may be facing.
For more information on our online training service click the link below for a free consultation.