Your health and fitness RESULTS are a guarantee with ADC

We provide you with an unforgettable fitness experience if you are a member of the ADC family. With a combined focus of exercise, nutrition and a healthy lifestyle your RESULTS will be sustained for a lifetime. Leaving you transformed, fitter and happier than ever before!

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Feedback from some of our happy clients

A big thanks to Chris and ADC for their help and guidance! In particular, with my nutrition and lifestyle. I never really followed a bespoke nutrition plan before and I have now realized the importance of this for both performance and recovery. I have achieved amazing results and the best part is I am able to fit the training and nutrition into my busy lifestyle. If only I had all this nutrition support when I was a professional footballer!

Rio Ferdinand

When I retired from professional football I wanted to stay fit and healthy so decided to turn my attention to the gym. I knew Chris from QPR FC and wanted to start working with him as I saw the results him and his team were getting. During this period of working with ADC I have put on 4kg of lean muscle tissue, increased my strength levels and dropped 5kg of body fat. I look forward to taking my physique and strength to the next level. I have recommended Chris and ADC to my mate Rio (Ferdinand) who has also achieved amazing results!

Bobby Zamora

I’ve achieved amazing results with Chris, Aimee and Conor . Gone from 30% body fat to less than 15% on a sustainable plan over a period of 5 months . Couldn’t recommend them enough , they simply know how to get results for their clients.

Charlie

I signed up for the 28-day challenge and thought what have I let myself in for when I received the training and eating plan. Although, I was ill at the beginning of the challenge, I was still supported and once I got better was able to carry on. It was a tough 28 days, hardly any social life but I did see great results! My fitness has improved massively and I feel so much fitter and healthier! I would definitely recommend ADC to everyone. Thank you to Chris, Aimee and Conor for their support throughout the challenge and for this amazing experience.

Patrizia C.

12-month body transformation

Simon Bish

5-month body transformation

John Vasiliou

Personal Training Hadley Wood Barnet London

Personal Training

If you are searching for a personal trainer in North London or North West London to help you lose weight, build strength or improve your performance for a sport or event, Athletic Development Club’s Personal Training based in Hadley Wood, Barnet, is your best option for bespoke Personal Training in London! We will help you achieve your goals!

Group Fitness Training

Our Group Fitness Training in Hadley Wood, Barnet is a great solution for young athletes, adults with exercise experience on a limited budget. It also can help those who want to partner with friends or a spouse or those who enjoy group motivation

Sports Performance Training

Sports Performance Training at Athletic Development Club will push you to your limits! We can help regardless of your athletic level, we are here to condition you and to boost performance in your chosen athletic endeavors!

Personal Trainers Barnet London

Learn From Our Team Of Professional Fitness Trainers

Our team of personal trainers are from North London and have been professional athletes. They use their knowledge of strength and conditioning, nutrition and sports science to create bespoke personal fitness programs designed to help you reach your full potential.

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