start your free
1 week trial at ADC

YOUR 1 WEEK FREE TRIAL INCLUDES - 2 PERSONAL TRAINING SESSIONS, 2 HIIT CLASSES AND A NUTRTIONAL PLAN TO GET YOU STARTED. ALL WORTH OVER £100.

We are looking for 15 men who are ready to take charge of their life, health and fitness whilst gaining confidence in the process.

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Your sessions are coaches by our expert personal trainers to ensure you are getting the most out of your training, your technique is correct, and you are held accountable. We work closely with on-site physiotherapist and can aid with any injuries you may have.

Our mission is to guarantee that anyone that walks through our doors walks out with the results they have always wanted. We will guide you every step of the way with our tried and tested accountability system, making sure you are keeping on top of your healthy lifestyle in and out of the gym!

YOUR 1 WEEK FREE TRIAL INCLUDES - 2 PERSONAL TRAINING SESSIONS, 2 HIIT CLASSES AND A NUTRTIONAL PLAN TO GET YOU STARTED. ALL WORTH OVER £100.

We are looking for 15 men who are ready to take charge of their life, health and fitness whilst gaining confidence in the process.

please enter info and a member of the ADC team will contact you 😊