I have had a passion for sport all my life, being a gymnast and tennis player in my former years, and always a frequent visitor to the gym.
A mum of 3 boys with a previous in the printing industry has kept me busy. However, my passion has always lied in keeping fit and healthy, finding new ways to work out, and I have always been constantly motivated by my (sometimes annoying) inability to resist a challenge. So I decided it was time to follow my passion and qualified as a Personal Trainer in 2017.
Following a weekend back in 2015 with the CHEK institute attaining my Holistic Lifestyle Coach Level 1 qualification, I went on to achieve a Level 3 Health Trainer City & Guilds certification, YMCA Level 2 Fitness Instructor and Level 3 Personal Trainer qualification and am Pre & Post Natal Exercise Certified. I have also attended a Communication and Motivation Skills Workshop.
I launched my career working at HiitGirl, an organisation that worked solely with women creating a variety of HIIT sessions, alongside privately visiting client’s homes offering Personal Training on a 1-2-1 and group level.
Following HiitGirl’s closure, I was lucky enough to be appointed as a Personal Trainer with ADC where I look forward to growing my experiences in the world of Strength & Conditioning, alongside taking weekly HIIT Classes.
I am inspired by those that push themselves to places I could only dream of visiting. I have worked, and played, hard to get where I am today, and I love the feeling of achieving new heights. But I equally love being part of other people’s fitness journeys and helping them to also experience that feeling of having achieved things they never thought possible, no matter how small.