When we first designed the Group training sessions our main concerns were how do we meet everyone’s needs. It took us a while to fine tune but now our group training sessions based in our modern Gym in Oakwood, N14, manage to be fun whilst helping you get fitter, leaner and if you commit to your program you can even lose weight
Increase strength, faster flexibility than you would have thought possible.
Feel better about yourself, improved sleep and reduced stress
Stop worrying about fat as your muscles grow and you replace the fat
Results guaranteed with ADC
Increased energy due to noticeable improvements in your health.
This Group Fitness Training in Oakwood, Cockfosters, North London is fantastic for everyone from beginners through to those who are more experienced and have already experienced 121 training.